Posted on September 07 2016
We always get feedback from our customers that a lot of them simply don't like the taste of pre-workout powder period. That's why we created the Energy Booster Capsules so you....
Posted on July 05 2016
Whilst at Body Power Expo 2016 Health Gauge interviewed our Founder and the brains behind She Supps - Charlie Cook. Here is the video of the interview...
Posted on April 08 2016
We recently teamed up with Nikki Rees to answer some questions her followers had about us and our products. Here are the questions we were asked and our answers....
Posted on August 27 2015
There is always so much out there about the dos and donts of working out especially for women. With so many opinions on the matter, we decided to speak with a number of personal trainers both male and female to summarise what they thought were 3 common myths relating to women working out.
Posted on July 20 2015
Raspberry ketone is a chemical extracted from red raspberries (Rubus idaeus) such as raspberries, cranberries and blackberries. In 2010, scientists observed that raspberry ketone had a molecular structure similar to capsaicin, which is the chemical responsible for the heat in chilli peppers.
Posted on June 14 2015
It doesn't matter how long you've been going to the gym, sometimes all of us wake up on a particular morning having had a bad night’s sleep and experience the pre-workout blues. Pre Workout Supplements are designed to help give you the necessary boost of energy at exactly those times.
Posted on April 20 2015
You’ve probably seen them at the gym – guys walking around with protein shakes practically glued to their hands, chugging them down before and after they exercise. Why do men love their protein shakes so much? Because protein gives you big, bulky muscles right? Wrong.
Posted on January 15 2015
This may really surprise you! When we sometimes think that we are eating healthy it's important to make sure we eat the right type of healthy food.
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