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  • Is green tea good for weight loss?

    Jul 28 2020

    Green tea is regarded as one of the healthiest drinks in the world. Some claim that it aids weight loss and can even reduce your risk of...

  • What are the best protein rich vegan foods?

    Jul 21 2020

      Vegan diets are becoming increasingly popular around the world - with an estimated 600,000 vegans in Great Britain alone! Living a veg...

  • Should I drink a protein shake after running?

    Jul 14 2020

    Running can be a great way to lose weight, boost your fitness levels and improve your overall conditioning. It’s also one the most acces...

  • Our eco-friendly protein shakes

    Jul 06 2020

    Protein shakes and supplements are widely known for their health benefits, from aiding recovery to improving muscle tone and even help...

  • Can Fibre Reduce Bloating?

    Jun 06 2019

    What is bloating and what causes it? Bloated is a term used to describe an abdominal state often caused by retention of fluid or gas.  ...